Extreme Brickover
Before
Paul Sappington 
General Information
 
Name: Paul Sappington
 
Gender: Male
 
Age: 39
 
Height: 5' 10"
 
Weight: 245 lbs.
 
Club: Brick Bodies Downtown
 
Trainer: Chip Kafka
After
Paul Sappington
"Participating in the Extreme Brickover 2 has changed my life. With the diet and exercise knowledge that I have gained from this program & my trainer Chip Kafka, I now have the necessary tools to live a long and healthy life."

Story Line:
  • Wants to lose 50 lbs.
  • His motivation to lose weight is to live a long and healthy life. The first 40 years of his life he has treated his body like he was indestructible.
  • Wants to be the be the best uncle he can for his nieces and nephews since he cannot have kids. If he does not lose weight and change his lifestyle he will not be around to see them grow old.
  • Last time he was in Mexico he had to wear a flotation device because he was so out of shape.
  • Faced years of depression due to an accident that left his mother in a coma for 10 months.
  • Wants to get in shape and run a 1/2 marathon with his brother.

Weigh - Ins:
  WeightDifferenceTotal % of Weight Lost
Week 1235.0--
Week 2226.88.23.49
Week 3219.87.06.47
Week 4215.04.88.51
Week 5207.87.211.57
Week 6205.22.612.68
Week 7199.85.414.98
Week 8194.85.017.11
Final186.08.820.85
Total: