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August 17 - September 28
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Boot Camp Starts
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6:00 AM
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6 week group Personal Training Program that blends traditional military protocol and exercise with new functional movements. Team building, small group tasks and missions will be a part of this 6 week camp. You will leave this program with a higher level exercise discipline, a healthier body and most importantly a feeling of being part of a team! $144 Tues/Thur at 6am Sign up at the service desk or purchase on-line
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August 25 - September 15
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Pilates Class Cancelation
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All Day
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The 9:00am Wednesday Mat Pilates Class will be discontinued effective Wednesday, August 25th.
We will have an expanded Pilates Schedule in September!
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September 3
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Locker Room and Little Brick's Closed
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5:30 AM - 9:30 PM
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We are making improvements to our Little Brick's and locker room. You may use any Brick Bodies/Lynne Brick's locations on Friday, 9/3/10. Sorry for any inconvenience.
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September 5
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BodyAttack Cancelled
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4:30 PM - 5:30 PM
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September 6
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Labor Day Hours
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All Day
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Club 7am-2pm Little Brick's 8am-Noon
Group Exercise Schedule 9am BodyPump - Lori 9am Biking - Erika R 10am BodyJam - Lori/Pam 11am BodyAttack - Jacob All regularly scheduled classes are cancelled.
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September 15
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TRX BootCamp Master Class-FREE!
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4:30 PM - 5:45 PM
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$5.00 deposit to save your spot!! You will receive your $5.00 back at the class! Cash or Checks Only Sign up at the service desk today!
This Class will provide you with a workout for your whole body! Train your core, strength and cardiovascular endurance!
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CLUB FEATURES
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Exercise Equipment
Cardio Equipment:
- Life Fitness 91xi crosstrainers
- Star Trac Treadmills
- Life Fitness upright and
recumbent stationary
bikes
- Nautilus Stairmasters
- Cybex total body arc
trainers
Free Weights
Cable Equipment
30 minute Circuit
Cardio Theater Entertainment
Lockers
Sauna
Towel service
Spa and Massage services
Reflexology
Cycling Studio
Pure Pilates Studio
Visual Fitness Planner
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